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January 1, 2011
It feels like it is going to be a GREAT year! feeling pretty good about how I am eating. going to go for a walk later. did some exercise...feeling good. it's one day at a time.
Diet Calendar Entries for 01 January 2011:
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1376 kcal
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Fat: 43.12g | Prot: 39.10g | Carb: 214.09g.
Breakfast: sugar, tea. Lunch: egg, salad. Snacks/Other: cheese. more...
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2574 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 30 minutes, Dance (fast step, aerobic) - 12 minutes, Resting - 7 hours and 18 minutes, Sleeping - 15 hours. more...
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