kimbie2011's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Wed 6th: 709 * 34%
fat: 21.74g
|
protein: 48.17g
|
carbs: 78.42g
2965*  2256
Mon 4th: 1449 * 69%
fat: 77.03g
|
protein: 73.70g
|
carbs: 113.14g
- -
March 2011
Wed 23rd: 404 * 19%
fat: 24.94g
|
protein: 18.12g
|
carbs: 27.96g
3030  2626
Tue 22nd: 1005 * 48%
fat: 24.94g
|
protein: 60.96g
|
carbs: 142.38g
2454  1449
Sun 20th: 1058 50%
fat: 67.83g
|
protein: 51.97g
|
carbs: 77.29g
2542  1484
Wed 16th: 905 43%
fat: 24.99g
|
protein: 43.65g
|
carbs: 131.27g
2321  1416
Tue 15th: 2189 * 104%
fat: 123.64g
|
protein: 97.54g
|
carbs: 218.69g
2844  655
Sun 13th: 312 * 15%
fat: 6.84g
|
protein: 12.65g
|
carbs: 58.34g
- -
Wed 9th: 233 * 11%
fat: 2.44g
|
protein: 8.30g
|
carbs: 47.38g
- -
Mon 7th: 414 * 20%
fat: 9.13g
|
protein: 22.91g
|
carbs: 62.48g
- -
Sun 6th: 1723 82%
fat: 32.99g
|
protein: 89.15g
|
carbs: 274.36g
2431  708
Thu 3rd: 1365 65%
fat: 83.01g
|
protein: 76.60g
|
carbs: 122.30g
2869  1504
February 2011
Thu 10th: 358 17%
fat: 20.15g
|
protein: 23.00g
|
carbs: 26.95g
- -
Tue 8th: 916 44%
fat: 43.09g
|
protein: 85.07g
|
carbs: 49.27g
- -
Mon 7th: 1409 67%
fat: 110.99g
|
protein: 33.92g
|
carbs: 86.69g
2278  869
January 2011
Mon 24th: 737 35%
fat: 59.30g
|
protein: 21.05g
|
carbs: 30.03g
- -
Sat 22nd: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 1.09g
- -
Tue 18th: 158 8%
fat: 5.92g
|
protein: 10.67g
|
carbs: 15.82g
- -
Mon 17th: 675 * 32%
fat: 42.01g
|
protein: 16.08g
|
carbs: 63.70g
2441*  1766
Fri 14th: 460 * 22%
fat: 31.00g
|
protein: 22.00g
|
carbs: 23.00g
- -

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