patriciajainniffer8's Journal, 05 December 2020

ayam oatmeal panggang sambal matah, try to be consistant. wish me luck!

Diet Calendar Entry for 05 December 2020:
1546 kcal Fat: 45.67g | Prot: 64.61g | Carb: 224.91g.   Breakfast: Perkedel Jagung. Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Bimoli Minyak Goreng, Sambal Matah, Oatmeal, Nasi Merah. Dinner: Bimoli Minyak Goreng, Kacang Merah (dengan Garam, Dimasak, Direbus). Snacks/Other: Gery Chocolatos Chocolate Drink, Red Velvet Cake, Cendol. more...

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