Weigh In record (no journal entry) for 05 December 2020
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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1002 kcal
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Fat: 51.06g | Prot: 36.79g | Carb: 98.76g.
Lunch: Trader Joe's French Macarons, Lay's Kettle Cooked Jalapeño Potato Chips (Package), Fresh Selections Asian Style Chopped Salad Kit, MyFitFoods Atlantic Baked Salmon (Medium). more...
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losing 21.0 lb a week
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80Avenue's weight history
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