Weigh In record (no journal entry) for 05 December 2020
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191.1 lb
Lost so far: 15.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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747 kcal
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Fat: 29.50g | Prot: 21.47g | Carb: 105.45g.
Breakfast: Pisang. Dinner: Dua Kelinci Sukro, Ceker, Tahu, Telur Puyuh, Mie. Snacks/Other: Teh Manis, Donat Dilapisi Gula atau Coklat Mengkilat. more...
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losing 0.8 lb a week
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ule.yulia's weight history
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