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Day 25 - Breakfast Scrambled egg on top of toasted wholemeal bread with 1tsp of grated parmesan.
Diet Calendar Entries for 05 December 2020:
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1559 kcal
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Fat: 51.67g | Prot: 69.32g | Carb: 90.30g.
Breakfast: Egg, Gardenia Wholemeal Bread, Parmesan Cheese (Grated) , Fuji Apples. Lunch: Nasi Kandar Kayu Bitter Gourd Chips (Karela Chips) , Broccoli, Roasted Broiled or Baked Chicken Thigh, Brown Rice, Cooked Carrots. Dinner: Chicken Thigh (Skin Eaten), La Juiceria Fried Rice Quinoa. Snacks/Other: Chocolate Cream Pie (Individual Size or Tart). more...
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