Kepengen makan nasi bungkus aka nasi campur gini boleh gak yaa? Huhuhu takut bgt bb naik lagi.
Diet Calendar Entry for 01 December 2020:
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1152 kcal
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Fat: 44.93g | Prot: 69.90g | Carb: 121.49g.
Breakfast: Putih Telur Matang. Lunch: Perkedel Jagung, Sayur Campuran, Nasi Putih, Ikan Kembung Balado. Dinner: Telur Dadar, Shirataki Nasi, Paru Sapi Goreng. Snacks/Other: Apel (tanpa Kulit), Yakult Yakult, Sunpride Banana. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
makan tinggal makan mba,, besok on track lagi hehehe
01 Dec 20 by member: fitrdwi
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sesuai kan aja kak sama kebutuhan kalori hariannyaa gapapa kok sesekali ini makannya hehe
01 Dec 20 by member: shaviraazzahra
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