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Day 20 - Breakfast
Diet Calendar Entries for 30 November 2020:
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1343 kcal
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Fat: 41.54g | Prot: 100.77g | Carb: 146.33g.
Breakfast: Fuji Apples, Soft Boiled Egg, Massimo Sandwich Loaf. Lunch: Broccoli, Tempeh (Cooked) , Steamed Rice, Bell Peppers, Stewed Chicken Breast, Cooked Carrots. Dinner: Minced Garlic, Honey , Sriracha Sauce, Lettuce, Cucumber, Tempeh (Cooked) , Baked or Broiled Salmon, Steamed Rice, Tomatoes. Snacks/Other: Banana, Low Fat Milk, Coffee (Brewed From Grounds, Decaffeinated) . more...
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29 Nov 20 by member: mrarz
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