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A year ago I weighed 258 and I decided that I wanted to lose weight to live a longer healthier life.In the last year I have lost 52lbs. I have been trying to eat in moderation and exercise daily. It is not always easy to do but I try my best. I know that the weight is not going to come off overnight and am willing to give it my all and lose weight. I am considered morbidly obese and would like to be considered healthy instead.
Diet Calendar Entry for 30 December 2010:
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3099 kcal
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Activities & Exercise:
Housework - 3 hours, Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 3/mph - 36 minutes, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...
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