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Day 19 - Lunch Leftover Honey Soy Chicken, Baked Tofu and Sautee Veggies.
Diet Calendar Entries for 29 November 2020:
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1372 kcal
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Fat: 55.42g | Prot: 79.53g | Carb: 122.16g.
Breakfast: Boiled Egg, Fuji Apples. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Firm Silken Tofu , Bell Peppers, Cooked Carrots, Steamed Rice, Cooked Cauliflower (from Fresh). Dinner: Kale , Dried Seaweed, Broccoli, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Brown Rice, Cherry Tomatoes, Cooked Carrots. Snacks/Other: Starbucks Asian Dolce Latte (Grande). more...
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