Weigh In record (no journal entry) for 29 November 2020
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191.1 lb
Lost so far: 15.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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430 kcal
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Fat: 22.19g | Prot: 9.08g | Carb: 50.35g.
Breakfast: Combro, Singkong Goreng, Cimory Cimory Squeeze Strawberry. Lunch: Bakwan. more...
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losing 2.3 lb a week
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ule.yulia's weight history
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