wholefoodnut's Journal, 31 December 2013

Couldn't log in yesterday on my phone and no time @ work. High fat food day for me yesterday but I go for an average. Trying to log food and exercise with the limitations of doing it on an iphone till I get my new device hopefully by Friday and if have a chance revising @ work.

Diet Calendar Entries for 31 December 2013:
528 kcal Fat: 11.86g | Prot: 17.20g | Carb: 94.43g.   Breakfast: kale smoothie. Lunch: Honeydew Melons, Lentil veggie soup, Olive Oil, homemade whole wheat flax seed bread. more...
2273 kcal Activities & Exercise: Housework - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 11 hours. more...

   Support   

Comments 
so glad the Holidays are over, aren't you? Now we can get WITH IT! Hang in there.  
31 Dec 13 by member: Sherisauer
Don't you just hate those technical glitches? Glad you made it back today. BTW - nice weigh in! 
31 Dec 13 by member: BuffyBear
I do -- deal with them all day at work YUCK! 
31 Dec 13 by member: wholefoodnut
Sheri, holidays aren't over for me. My 3 girls and 7 of the grandkids at my house on Sat. My girls like to keep the kids home on xmas so we get together the sat after--this year delayed a week due to one daughter moving last weekend. Will be good to have them over and my house back to normal. Sat will be fun it's rare that we all get together cause the girls are scattered about the state and as the kids always have something going on it's hard to get together.  
31 Dec 13 by member: wholefoodnut

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wholefoodnut's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.