ayureinda's Journal, 13 November 2020

Day 3 - Dinner

Diet Calendar Entries for 13 November 2020:
1434 kcal Fat: 57.14g | Prot: 103.72g | Carb: 127.81g.   Breakfast: Fuji Apples, Hard-Boiled Egg . Lunch: Homemade Kimchi, Cooked Cauliflower (from Fresh), Soft Boiled Egg, Broccoli, Rice Basmati, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked) , Soybeans (Mature Seeds, Steamed, Cooked) . Dinner: Stewed Chicken Breast, Firm Silken Tofu , Tempeh (Cooked) , Sayur Kacang Kapri Cooked, Cooked Carrots, Steamed Rice, Cooked Cauliflower (from Fresh). Snacks/Other: Banana. more...
92 kcal Activities & Exercise: Apple Health - 24 hours. more...

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