Day 3 - Dinner
Diet Calendar Entries for 13 November 2020:
|
1434 kcal
|
Fat: 57.14g | Prot: 103.72g | Carb: 127.81g.
Breakfast: Fuji Apples, Hard-Boiled Egg . Lunch: Homemade Kimchi, Cooked Cauliflower (from Fresh), Soft Boiled Egg, Broccoli, Rice Basmati, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked) , Soybeans (Mature Seeds, Steamed, Cooked) . Dinner: Stewed Chicken Breast, Firm Silken Tofu , Tempeh (Cooked) , Sayur Kacang Kapri Cooked, Cooked Carrots, Steamed Rice, Cooked Cauliflower (from Fresh). Snacks/Other: Banana. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ayureinda's weight history
|