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I want to beg all my FS friends to please pay attention to the common sense rules for the covid virus. here in ohio we got 7100 new cases in 1 day. For the last week the totals have been climbing from 4000 to this. Just washing your hands and wearing a mask as well as social distancing makes all the difference. Please be safe and strong 😷😷😷
Diet Calendar Entries for 12 November 2020:
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986 kcal
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Fat: 40.21g | Prot: 31.85g | Carb: 127.38g.
Breakfast: Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (32g). Lunch: Cucumber (with Peel) , Murray Sugar Free Creme Sandwich Cookies, Soft Boiled Egg, Kroger Eggs (Large). Dinner: Modern Table Rotini Complete Protein Pasta, Nabisco Premium Saltine Crackers Low Sodium , Kroger Traditional Seafood Salad . Snacks/Other: Sheila G's Brownie Brittle. more...
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1769 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
My friend and her hubby in Canal Winchester, Ohio got it. They were really careful but he got it at work. 😞
12 Nov 20 by member: GibJig
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12 Nov 20 by member: GibJig
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Have a nice day and be blessed
13 Nov 20 by member: jenny3781
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"Hand washing, gargling, mask" and "healthy and well-balanced diet, moderate exercise, sleep" are necessary to build a body that is competitive with COVID-19.
Let's overcome it together.
▽°｜b✨
13 Nov 20 by member: ヤママユガ
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I'm so surprised when someone tells me "it's just like the flu, masks are needless". The flu doesn't make these kinds of headlines across the world.
13 Nov 20 by member: kattay
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Thanks everyone for support.
14 Nov 20 by member: carol655
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