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Diet Calendar Entry for 10 November 2020:
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1809 kcal
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Fat: 44.29g | Prot: 77.44g | Carb: 287.61g.
Breakfast: ABC Saus Sambal , Roti Gandum Panggang, Telur me, Teh tropicana, Kue Cucur. Lunch: Sayur Campuran, Sate Ayam, Cakalang tim, Nasi Putih, Garam Laut, Bango Kecap Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Indomilk Susu UHT Coklat, Quaker Instant Oatmeal. Snacks/Other: Semangka, Garuda Kacang Kulit, Mr. Bread Roti Tawar Gandum. more...
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