| April 2024 |
| Sat 20th: |
1087 *
|
68%
|
fat: 36.31g |
| |
protein: 30.27g |
| |
carbs: 156.08g |
|
-
|
-
|
| Fri 19th: |
1353 *
|
85%
|
fat: 41.19g |
| |
protein: 51.36g |
| |
carbs: 190.12g |
|
-
|
-
|
| January 2023 |
| Wed 18th: |
1379 *
|
86%
|
fat: 32.40g |
| |
protein: 51.17g |
| |
carbs: 210.13g |
|
-
|
-
|
| Tue 17th: |
1508 *
|
94%
|
fat: 39.44g |
| |
protein: 64.86g |
| |
carbs: 230.75g |
|
-
|
-
|
| Mon 16th: |
1580 *
|
99%
|
fat: 39.96g |
| |
protein: 64.18g |
| |
carbs: 244.99g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
933 *
|
62%
|
fat: 23.55g |
| |
protein: 46.67g |
| |
carbs: 80.87g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
874 *
|
58%
|
fat: 28.11g |
| |
protein: 61.80g |
| |
carbs: 64.69g |
|
-
|
-
|
| Sat 24th: |
207 *
|
14%
|
fat: 10.37g |
| |
protein: 3.22g |
| |
carbs: 26.89g |
|
-
|
-
|
| Thu 15th: |
950 *
|
63%
|
fat: 33.07g |
| |
protein: 61.78g |
| |
carbs: 71.51g |
|
-
|
-
|
| Tue 13th: |
1192 *
|
79%
|
fat: 43.04g |
| |
protein: 55.02g |
| |
carbs: 93.33g |
|
-
|
-
|
| Mon 12th: |
762 *
|
51%
|
fat: 20.24g |
| |
protein: 47.98g |
| |
carbs: 69.61g |
|
-
|
-
|
| Tue 6th: |
1224 *
|
82%
|
fat: 37.04g |
| |
protein: 74.56g |
| |
carbs: 122.07g |
|
-
|
-
|
| Mon 5th: |
1276 *
|
85%
|
fat: 42.84g |
| |
protein: 74.84g |
| |
carbs: 124.02g |
|
-
|
-
|
| Sat 3rd: |
612 *
|
41%
|
fat: 14.47g |
| |
protein: 18.29g |
| |
carbs: 71.38g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1267 *
|
84%
|
fat: 40.99g |
| |
protein: 71.55g |
| |
carbs: 128.64g |
|
-
|
-
|
| Tue 29th: |
967 *
|
64%
|
fat: 29.94g |
| |
protein: 40.61g |
| |
carbs: 106.18g |
|
-
|
-
|
| Sun 27th: |
1142 *
|
76%
|
fat: 19.97g |
| |
protein: 36.44g |
| |
carbs: 142.68g |
|
-
|
-
|
| Sat 26th: |
1413 *
|
94%
|
fat: 46.36g |
| |
protein: 66.49g |
| |
carbs: 123.86g |
|
-
|
-
|
| Fri 25th: |
1245 *
|
83%
|
fat: 31.20g |
| |
protein: 59.17g |
| |
carbs: 153.09g |
|
-
|
-
|
| Wed 23rd: |
1145 *
|
76%
|
fat: 26.51g |
| |
protein: 68.09g |
| |
carbs: 153.22g |
|
-
|
-
|
