Kelsey_ZenithRising's Journal, 08 November 2020

Lemon butter orzo with roasted zucchini, onion, and chicken sausage. Under 500 calories!

Diet Calendar Entries for 08 November 2020:
2076 kcal Fat: 82.65g | Prot: 55.22g | Carb: 268.48g.   Breakfast: Bakery On Main Organic Happy Granola Sprouted Maple Quinoa, Blackberries , Winding River Blueberries, Clover Honey, Vanilla Extract , Turmeric (Ground) , Bob's Red Mill Flaxseed Meal, Trader Joe's Chia Seeds, Brown Sugar, Butter , So Delicious Coconut Milk Unsweetened Vanilla, Quaker 100% Whole Grain Oatmeal. Lunch: Cold Stone Creamery Waffle Cone, So Delicious Coconut Milk Ice Cream - Vanilla Bean, Sugardale Uncured Hard Salami (Sugardale), Nissin Cup Noodles Curry. Dinner: Mature Onions, Butter , Trader Joe's Orzo Pasta, Zucchini , Gilbert's Caprese Chicken Sausage. more...
2946 kcal Activities & Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
This is great 
09 Nov 20 by member: me7178532
@me7178532 it was a new recipe and I’m glad that I tried it! 
09 Nov 20 by member: Kelsey_ZenithRising
Enjoy your meal 😘 
09 Nov 20 by member: me7178532
We don't have chicken sausage in our country, what is taste like, I wondered actually  
09 Nov 20 by member: bbkeskin12
@bbkeskin12 it’s a little lighter than a beef or pork sausage and not as greasy but still juicy. This one had small chunks of apple in it! 
09 Nov 20 by member: Kelsey_ZenithRising
What are the ingredients? 
10 Nov 20 by member: yhammad969
@yhammad969 orzo pasta with chicken broth, butter, lemon juice, rosemary, cloves, cardamon, and garlic powder. Veggies are onion and zucchini with a little olive oil and pepper. Sausage is Gilbert's Bourbon Apple Chicken Sausage. 
10 Nov 20 by member: Kelsey_ZenithRising
Thank you for detailed info :)))  
11 Nov 20 by member: bbkeskin12

     
 

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