Weigh In record (no journal entry) for 28 October 2020
|
120.4 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 October 2020:
|
1909 kcal
|
Fat: 84.87g | Prot: 72.16g | Carb: 208.82g.
Lunch: Mazzio's Pizza Cheese Dippers (No Sauce), Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring. Dinner: IHOP Monster Mozza Sticks, McDonald's Quarter Pounder with Cheese, IHOP French Fries. Snacks/Other: Brach's Autumn Mix Candy. more...
|
losing 9.1 lb a week
|
Comments
28 Oct 20 by member: one.point.O
|
Thanks! I’m assuming I had water retention or something. I’ve eaten less the last couple of days but nothing to warrant this much of a loss.
28 Oct 20 by member: peeperjj
|
29 Oct 20 by member: shirfleur 1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|