Weigh In record (no journal entry) for 27 October 2020
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196.4 lb
Lost so far: 10.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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514 kcal
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Fat: 21.54g | Prot: 40.09g | Carb: 41.86g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Perkedel Kentang, Finna Food Sambal Terasi Uleg, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Sup Mie Instan, Greenco Jamur Enoki, Telur Rebus. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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gaining 10.8 lb a week
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ule.yulia's weight history
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