|
Diet Calendar Entry for 24 October 2020:
|
1333 kcal
|
Fat: 33.18g | Prot: 53.95g | Carb: 180.75g.
Breakfast: ABC Saus Sambal, Telur me, Roti Gandum Panggang. Lunch: Pentol, Ikan Tongkol Goreng, 1 Sdm Nasi Putih, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Roti Gandum, Indomilk Susu UHT Kids Cokelat, Quaker Instant Oatmeal. Snacks/Other: Jambu Air, Es Buah. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
niluhmia's weight history
|