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Diet Calendar Entries for 23 October 2020:
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1558 kcal
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Fat: 60.87g | Prot: 80.39g | Carb: 183.99g.
Breakfast: Teh Hijau, Sasa Saus Sambal, Sunpride Pisang Single, Telur Goreng tanpa Lemak, Sari Roti Roti Tawar Gandum (2), Allaire Chocolate Peanut Spread. Lunch: Kacang Panjang Hijau, Sinti Bumbu Pecel, Tomat, Bayam Bayi/Kecil, Kubis, Wortel Dimasak, Tempe Kukus, Tahu Kukus, Telur Rebus. Dinner: Telur Dadar atau Telur Orak-Arik , Telur Puyuh, Bakso Tempe, Tempe Orek, Labu Dimasak. Snacks/Other: Sunpride Pisang Single, Yakult Yakult, Mangga. more...
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2492 kcal
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Activities & Exercise:
Cardio - 4 minutes, Yoga - 40 minutes, Cooking - 1 hour, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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