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Foto pake flash, ternyata minyaknya banyak bgt di sup 👀
Diet Calendar Entries for 23 October 2020:
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1411 kcal
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Fat: 54.07g | Prot: 49.97g | Carb: 184.57g.
Breakfast: Pisang, Quaker Quick Cooking Oatmeal, Madu. Lunch: Royco Royco Ayam, Blue Band Mentega, Saus Tomat, ABC Saus Sambal , Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Bakso Daging Sapi, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Telur Goreng tanpa Lemak. Dinner: Tumis Buncis, Bakso Daging Sapi, Tempe Goreng, Nasi Putih. Snacks/Other: Bihun Goreng, Nestle Bear Brand Milk, Kalbe Fitchips Honey BBQ. more...
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1610 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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