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Diet Calendar Entry for 22 October 2020:
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1380 kcal
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Fat: 36.51g | Prot: 95.08g | Carb: 187.71g.
Breakfast: Tomat Merah, Sari Roti Roti Tawar Gandum (2), Putih Telur. Lunch: Gula Pasir, Kemangi, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Sawi Dimasak (dari Segar), Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Rebus. Dinner: Bawang Putih, Fitbar Fitbar Choco Delight, Gula Pasir, Cabai Merah atau Rawit, Bawang Merah, Nasi Putih, Sawi Hijau, Ikan Tongkol, Tempe Rebus. Snacks/Other: Khong Guan Saltines Original Crackers, Pepaya, Apel Pink Lady, Edamame, Apel Pink Lady. more...
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