Weigh In record (no journal entry) for 22 October 2020
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148.8 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2020:
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418 kcal
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Fat: 21.34g | Prot: 17.43g | Carb: 34.09g.
Breakfast: Kiwi Fruit. Lunch: Steers Rave Sauce, McCain Mixed Vegetables, Hard-Boiled Egg . more...
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losing 0.4 lb a week
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Thilesha's weight history
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