Lowkeylife's Journal, 21 October 2020


Diet Calendar Entries for 21 October 2020:
1637 kcal Fat: 70.35g | Prot: 84.74g | Carb: 191.08g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value 100% Whole Grain Quick Oats, GNC Total Lean Shake - Strawberries & Cream. Lunch: Trader Joe's Frozen Papaya Chunks. Dinner: Wegmans Jasmine Rice, Argo Corn Starch, Ginger , Jalapeno Peppers , Green Giant Riced Veggies Cauliflower Medley, Birds Eye Stir-fry Vegetables, Olive Oil , Sesame Oil , Maple Syrup , Red Onions, Sweet Earth Traditional Seitan. Snacks/Other: Keto Chocolate Mug Cake, Schmidt 647 White Bread, White House Unsweetened Apple Sauce, Pure Protein Birthday Cake High Protein Bar. more...
2068 kcal Activities & Exercise: Apple Health - 24 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lowkeylife's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.