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1 Minggu sekali makan mie supaya ga bosen defkalnya, biar makin semangat
Diet Calendar Entries for 21 October 2020:
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1461 kcal
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Fat: 47.36g | Prot: 67.64g | Carb: 162.36g.
Breakfast: Sate Ayam, Teh diabetasol, Roti gandum panggang , telur Me. Lunch: ABC Saus Sambal , Sambal Goreng, 1 Sdm Nasi Putih, Telur Rebus, Ikan Cakalang, Garam Laut, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Telur Balado, Dua Kelinci Tic Tac Rasa Sapi Panggang, Cabai Merah atau Rawit, Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Yakult Yakult, Tahu Isi, Mangga. more...
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1857 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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 Comments
21 Oct 20 by member: Alysaans
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samaan kita seminggu sekali😂
21 Oct 20 by member: zaraa_mzza
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sama aku juga 1 minggu sekali tapi kadang lemonilo/indomie/mie sedap
21 Oct 20 by member: nadysaa
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yang penting enak dan masi defkal 😭😂😂😂
21 Oct 20 by member: ENDANG SRI WAHYUNI
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Aku gak suka mie:)) trmsk lemonilo dll:(
21 Oct 20 by member: lunaaaal
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21 Oct 20 by member: padeta
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