niluhmia's Journal, 13 October 2020


Diet Calendar Entry for 13 October 2020:
1391 kcal Fat: 37.47g | Prot: 82.33g | Carb: 121.32g.   Breakfast: Apel (tanpa Kulit), Ultra Milk Susu UHT Rasa Coklat, Quaker Instant Oatmeal. Lunch: 1 Sdm Nasi Putih, Blue Band Mentega, Telur Goreng tanpa Lemak, Dada ayam suir. Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng. more...



     
 

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