Weigh In record (no journal entry) for 05 October 2020
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207.9 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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717 kcal
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Fat: 37.66g | Prot: 54.92g | Carb: 43.02g.
Breakfast: Sate Ayam, Buah Naga, Labu Siam. Dinner: Soto Ayam. more...
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losing 2.3 lb a week
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ule.yulia's weight history
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