|
Mari kita mulai lagi setelah naik 7 kg..
Diet Calendar Entry for 04 October 2020:
|
1374 kcal
|
Fat: 27.82g | Prot: 61.71g | Carb: 217.73g.
Breakfast: Mangga. Lunch: Finna Sambal Ijo Uleg, Teh Manis, Santan, Ikan Asin, Udang, Nasi Putih. Dinner: Ikan Tongkol, Nasi Putih, Dimsum. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abdar's weight history
|