Weigh In record (no journal entry) for 05 November 2013
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116.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2013:
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380 kcal
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Fat: 15.00g | Prot: 33.00g | Carb: 28.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: PureFit Granola Crunch Bars. more...
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gaining 9.8 lb a week
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