Weigh In record (no journal entry) for 21 September 2020
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209.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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2317 kcal
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Fat: 77.55g | Prot: 105.34g | Carb: 295.19g.
Breakfast: Mr. Bread Roti Tawar Cokelat, Tahu Isi, Nasi Goreng. Lunch: Soto Ayam, Nasi Putih, KFC Chicken Breast Original Recipe. Dinner: Batagor Batagor, Ceker, Cilok. Snacks/Other: Tora Bika Cappuccino. more...
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gaining 23.1 lb a week
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ule.yulia's weight history
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