Weigh In record (no journal entry) for 19 September 2020
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236.2 lb
Lost so far: 7.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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868 kcal
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Fat: 36.77g | Prot: 42.51g | Carb: 97.02g.
Breakfast: Naturegg Eggs. Lunch: New England Yankee Mcintosh Apples, Soft Boiled Egg. Dinner: Apple, Oatmeal. Snacks/Other: Oranges, Mayonnaise. more...
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gaining 2.6 lb a week
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tanyagross1's weight history
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