Weigh In record (no journal entry) for 17 September 2020
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263.6 lb
Lost so far: 0 lb.
Still to go: 113.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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1006 kcal
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Fat: 47.49g | Prot: 50.73g | Carb: 98.24g.
Breakfast: QFC Lite Yogurt. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Tofu Frito, Smithfield Bacon, Plátano Verde. more...
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losing 6.3 lb a week
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