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Holding strong less cravings yesterday throughout the day. Made it easier. Next weigh in is Sunday. Hope to see similar results as first weigh in. Keep up the good work be proud of how you are doing.
Diet Calendar Entry for 25 October 2013:
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1080 kcal
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Fat: 72.75g | Prot: 64.08g | Carb: 38.36g.
Breakfast: Adams Diced Onion, Scrambled Egg, Tillamook Medium Cheddar Cheese, Deli Sliced Ham. Dinner: Spartan Lowfat Cottage Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Meijer Light Wheat Bread, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Meijer Dry Roasted Peanuts, Broken Glass Jello, Fisher Chopped Walnuts. more...
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