Gigiteong's Journal, 11 September 2020


Diet Calendar Entry for 11 September 2020:
1168 kcal Fat: 24.78g | Prot: 114.73g | Carb: 121.41g.   Breakfast: Chicken Breast, Mission Tortillas Wrap Super Soft (Original), Every Morning Grainlive Beetroot, Pharmanutri Vital Whey (Diamond Standard),  Coffee (Brewed From Grounds). Lunch:  Chinese Broccoli (Cooked) ,  White Rice, Chicken Thigh Meat (Broilers or Fryers), Chicken Breast. Snacks/Other: Myprotein Carb Crusher-Caramel Nut,  Fuji Apples. more...

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