ddnatasya's Journal, 07 September 2020

Creamy Chicken Spinach Pasta ☘️☘️☘️

Bahan - Bahan :
- 1 Genggam Cassava Pasta “Ladang Lima”
- Leftover roasted chicken
- 1 Bawput
- 1 Telur Omega 3
- 1 Genggam Bayam Organik
- Air
- Nutritional Yeast
- Garam
- Lada Putih
- Biji Pala
- Sejumput Gula



Diet Calendar Entry for 07 September 2020:
1977 kcal Fat: 77.10g | Prot: 125.30g | Carb: 205.49g.   Breakfast: Papayas , Oven Baked Potato French Fries (from Frozen). Lunch: Cherry Tomatoes, Black Olives, Garlic , Egg, Spinach (with Salt, Drained, Cooked, Boiled) , Roasted Broiled or Baked Chicken Breast (Skin Eaten), Penne. Dinner: Tempeh (Cooked) , Eatlah Salted Egg Chicken. Snacks/Other: Lamb Kebab, Potato Wedges (Frozen) , Iced Coffee with Milk and Sugar. more...

61 Supporters    Support   

Comments 
brp kalori kak? 
06 Sep 20 by member: sofiamaharani15
👣 
07 Sep 20 by member: navishaazahra23
yg item itu apa kk namanya 
07 Sep 20 by member: chi_gadis_desa
Halo kalori kurang tau pasti, mungkin 600-700 Cal. Yang hitam Black Olives (Zaitun) 
07 Sep 20 by member: ddnatasya
enak kak nutritional yeastnya? aku punya tp ga pernah dimakan lagi soalnya rasanya aneh 😭 
07 Sep 20 by member: kudosinichi
@Kudo Awal beli juga ga terbiasa sama rasanya, tapi liat di youtube coba2 resep western enak sih. Btw punya aku merk BRAGG 
07 Sep 20 by member: ddnatasya

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ddnatasya's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.