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Hi guys, hope all are well and staying home and away from all the depressing things going on in the ole world these day.
I am still on keto but not going any wheres fast. So I decided to try the this new Skinny fit super youth and super greens. It is also suppose to help with joint pain. My knees are screaming, so even if it doesn't help with my weight maybe it will help with my joints.
I tried the glucosamine tablets and they made me constipated. Can't have that. I just had hemorrhoid surgery last november and sure don't need that again.
been 4 days down half a pound. Got my fingers and toes crossed.
everyone have a bless day.
Diet Calendar Entry for 04 September 2020:
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983 kcal
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Fat: 65.59g | Prot: 68.10g | Carb: 26.60g.
Breakfast: Cantaloupe Melons, Great Value Shredded Mild Cheddar Cheese, Great Value Sausage Patty, Coffee, Egg, Roma Tomatoes. Lunch: Fat Snax Chocolate Chip Cookie. Dinner: Cucumber (Peeled), Great Value Romaine Lettuce, Chicken Breast. more...
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