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Makan siang nikmat lagi.. lagi suka dgn ikan :)
Diet Calendar Entries for 03 September 2020:
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894 kcal
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Fat: 25.50g | Prot: 47.77g | Carb: 126.28g.
Breakfast: SariWangi Teh Hijau Asli, Quaker Oat, Pepaya, Pisang. Lunch: Tahu Goreng, Telur Dadar atau Telur Orak-Arik , Ikan Cakalang, Tumis Buncis, Jagung Manis Kuning. Dinner: Telur, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Snacks/Other: Salak. more...
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1913 kcal
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Activities & Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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