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biarpun belum terlihat berubah, setidaknya celana yg dulu ga muat akhirnya muat juga
Diet Calendar Entries for 02 September 2020:
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1169 kcal
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Fat: 21.40g | Prot: 30.21g | Carb: 127.81g.
Breakfast: Kerupuk Putih, Tahu Isi, 1 Sdm Nasi Putih, Teh tropicana, Donat Dilapisi Coklat. Lunch: Kue Bolu, 1 Sdm Nasi Putih, Kuah soto sosis. Dinner: Susu buah, Yakult Yakult, Roti. more...
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2142 kcal
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Activities & Exercise:
Raking - 20 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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