|
setelah sekian lama stuck akhirnya turun lg sedikit demi sedikit...
Diet Calendar Entries for 31 August 2020:
|
1171 kcal
|
Fat: 47.35g | Prot: 62.15g | Carb: 124.87g.
Breakfast: Nasi Putih, Kacang Panjang Hijau, Sambal Goreng, Telur Dadar. Lunch: Daun Singkong, Terung, Sambal Goreng, Kacang Panjang Hijau, Ikan Tongkol, Nasi Putih. Dinner: Mentimun (Kupas), Telur Dadar. Snacks/Other: Singkong Goreng. more...
|
|
1798 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
halimahazha's weight history
|