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Minumnya tetep air putih kok hehe
Diet Calendar Entry for 30 August 2020:
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1724 kcal
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Fat: 30.38g | Prot: 87.81g | Carb: 268.51g.
Breakfast: Indoprima Skim Milk Powder, Nasi Merah, Nasi Putih, Bubuk Kedelai Kent Protein. Lunch: Dada Ayam, Tempe Rebus. Dinner: Getuk, Sari Roti Roti Tawar (1). Snacks/Other: Frisian Flag Gold Susu Full Cream Milk, Oat, Kentang (Daging, tanpa Garam, Direbus), Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Bengkoang, Pisang. more...
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