Setelah sekian lama ga post makanan🤪 ayam panggang juicy bgt 🤤
Diet Calendar Entry for 30 August 2020:
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1289 kcal
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Fat: 34.20g | Prot: 75.37g | Carb: 179.62g.
Breakfast: Ubi Ungu Rebus, Putih Telur Matang, Tomat Merah. Lunch: Cabai Merah atau Rawit, Bango Kecap Manis Light, Buncis, Kecambah, Bawang Putih Bubuk, Ikan Tongkol, Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Ubi Ungu Rebus, Kacang Merah (dengan Garam, Dimasak, Direbus), Tahu Goreng. Snacks/Other: Kacang Rebus, Gula Merah, Nasi Ketan (Ketan), Kelapa, Talas. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
30 Aug 20 by member: eko prabowo
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30 Aug 20 by member: dayusurya1
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30 Aug 20 by member: Afza20
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mantep inu tambahin sambel😁😁
30 Aug 20 by member: fus09
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Iya aku tambah kecap pake cabe iris sedikit buat dicocol ayamnya, males buat sambel 😬
30 Aug 20 by member: dayusurya1
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