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Starting the Couch to 5K program tomorrow! Wish me luck, I'm not a very motivated exerciser!
Diet Calendar Entry for 13 October 2013:
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198 kcal
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Fat: 2.31g | Prot: 16.00g | Carb: 31.00g.
Lunch: Chobani Nonfat Raspberry Greek Yogurt, Country Crock Shedd's Spread Original, Meijer 98% fat free bread. more...
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 Comments
Looks like something we really have in common, I am not one who actually looks forward to working out but these days I'm using the end goal to motivate me. I know you can do it...good luck!
13 Oct 13 by member: LadyBea40
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I had been out of town the beginning of the week. So I didn't start exercising until Thurs. But, I plan to today & tomorrow as well. Since I plan to eventually do a 5K I jog/walk outside unless there is extreme circumstances. Keep Up the good work LadyBea40!!!!
18 Oct 13 by member: gina_150
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