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euclid1997
Journal
25 Aug 20
euclid1997's Journal, 25 August 2020
euclid1997's Profile
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Weigh In record (no journal entry) for 25 August 2020
222.0 lb
Lost so far:
33.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2020:
2200 kcal
Fat: 178.17g | Prot: 114.61g | Carb: 36.00g.
Breakfast:
Bragg Organic Apple Cider Vinegar, Avocados From Mexico Avocado.
Lunch:
Extra Virgin Olive Oil, Extra Value Beef Patties, Lamb.
Dinner:
Lamb.
more...
2453 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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