hobodon (호주부)'s Journal, 23 August 2020

Lunch
545 kcal

Diet Calendar Entries for 23 August 2020:
1529 kcal Fat: 33.87g | Prot: 106.37g | Carb: 206.29g.   Breakfast: 일미무침, 미역줄기볶음, 콩나물, 김무침, 방울 토마토, 양파, 소불고기, 현미밥. Lunch: 방울 토마토, 찐고구마, 찐옥수수, 방어 회, 우럭회, 광어, 연어 사시미. Dinner: 사과, 찐고구마, 혼합 견과류, 프리코 에멘탈 슬라이스, Wasa Whole Grain Crispbread. Snacks/Other: 커피, 수박. more...
1786 kcal Activities & Exercise: Cooking - 20 minutes, Washing Dishes - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Showering - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
예고편 보다 더 풍성한 본편 느낌~ 😆🤗 
23 Aug 20 by member: jenny3088
어제 먹은 초밥과 세트로 조금 싸게 팔길래 집어왔는데, 두툼하게 썰어서 좋네요. :) 
23 Aug 20 by member: hobodon (호주부)

     
 

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