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A lil rant, but a genuine question: orang2 yg posting "aDuH mAkAn KeLeWaT bAtAs, ChEaT dAy DeH :(((" terus nunjukin statistik konsumsinya dan masih <1000kcal, isi pikirannya apa sih 😭😭
Diet Calendar Entries for 21 August 2020:
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1300 kcal
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Fat: 36.41g | Prot: 43.21g | Carb: 202.63g.
Breakfast: Champ Chicken Nugget, Agarasa pudding. Lunch: Cooked Egg White, Tropicana Slim Minyak Jagung, Pronas, White Rice. Dinner: Napa Cabbage (Cooked) , Cabbage (Without Salt, Drained, Cooked, Boiled) , Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Bamboe Tom Yum, Royco Bumbu Nasi Goreng Soto, Tempe kecap, White Rice. Snacks/Other: Morin Blueberry Jam, Sari Roti Roti Tawar (2), Agarasa pudding, Mr. Bread Roti Sisir Mentega. more...
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1414 kcal
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Activities & Exercise:
Cooking - 1 hour, Studying - 2 hours, High Intensity Interval Training (HIIT) - 20 minutes, Stretching (yoga) - 30 minutes, Weight Training (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes. more...
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1 to 20 of 38
 Comments
tetiba langsung ingat Ju-On,, duh~ posenya harus gitu ya kak?😱😱😱
21 Aug 20 by member: umma34
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21 Aug 20 by member: Auuptr
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ini knp ftonya gini weh wkwk
21 Aug 20 by member: safiragadis
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21 Aug 20 by member: pipit088
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ini fotonya kenapa gini, kaget kak liatnya 😶
21 Aug 20 by member: lakkkkkkk
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Salfok banget sama foto nya 😭
21 Aug 20 by member: wnnysmn
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21 Aug 20 by member: unik wahyuni
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aduuhh aku bayanhin sadako...maaf mba 😂
21 Aug 20 by member: nprinta
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HAHAHAHAHAHAHAHA monmaaap gaada ide foto lain 😂😂
21 Aug 20 by member: DINDA ROSALINA
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21 Aug 20 by member: tmustikasari
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@tmustikasari semakim molor semakin manteub👌👌
21 Aug 20 by member: DINDA ROSALINA
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bayangin malam2 mau bikin indomie lihat ada yg pose kayak gitu... aku mundur alon-alon. rela kelaparan semalaman
21 Aug 20 by member: M Hasanudin
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@M Hasanudin WKWK gapapa mas mendukung diet biar ngga makan indomi :)) sedia buah aja di kulkas yg udah dipotong2, ntar kalo laper lgsg lari ke kulkas, ambil buah, lari balik ke kamar😂😂 jgn lupa buahnya dibagi sama yg di kolong kasur~
21 Aug 20 by member: DINDA ROSALINA
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21 Aug 20 by member: umaraf
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Ingin masuk grup FS?CHAT ME : 085608638433
21 Aug 20 by member: Renatyana74
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kaget, tapi fotonya estetik 😂
21 Aug 20 by member: Wulanrrini
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njir lagi scroll2 ada foto beginian, kaget lah aku 😌
21 Aug 20 by member: Pecinta Indomie
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21 Aug 20 by member: tary sa
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aku kdg bingungg tp kalo makan udh kenyang bgt kalori misalnya 800-900... itu ak yg salah input apa gmn ya... kalo gorengan input minyaknya juga apa cari aja sih? tanpa input minyak, soalnya kan minyak kalorinya tinggi bgt.. misal ayam goreng kita input ayam goreng ae apa ayam+minyak? bingung,beda kalorinya........ ku udh 2mgg an keknya naik turun pdhl perut suka kenyang
21 Aug 20 by member: rahmayantir
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