Weigh In record (no journal entry) for 15 August 2020
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104.7 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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150 kcal
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Fat: 2.00g | Prot: 10.40g | Carb: 22.40g.
Breakfast: Marigold HL Chocolate Flavour. more...
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losing 17.0 lb a week
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