Gigiteong's Journal, 13 August 2020


Diet Calendar Entry for 13 August 2020:
1125 kcal Fat: 33.66g | Prot: 104.68g | Carb: 104.09g.   Breakfast:  Coffee (Brewed From Grounds) ,  Cooked Egg White,  Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) . Lunch:  Cucumber,  Cooked Leek, Enoki Enokitake Mushroom,  Cooked Egg White,  Baked or Broiled Shrimp. Dinner:  Poached Egg, Maggi Maggi Kari, Optimum Nutrition Gold Standard 100% Isolate (Chocolate Bilss). more...

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