|
Diet Calendar Entry for 12 August 2020:
|
1061 kcal
|
Fat: 20.88g | Prot: 101.96g | Carb: 119.69g.
Breakfast: Nestle Nestum Grains & More, Indocafe Ginseng Cereal, Cooked Egg White. Lunch: Pear, Cooked Salmon, Cooked Egg White, Chinese Broccoli (Cooked) . Dinner: Optimum Nutrition Gold Standard 100% Isolate (Chocolate Bilss). Snacks/Other: Grapefruit, Pure Protein Bar Chocolate Peanut Butter. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gigiteong's weight history
|