Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
agravet
Journal
26 Sep 13
agravet's Journal, 26 September 2013
agravet's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 September 2013
218.0 lb
Lost so far:
13.4 lb
.
Still to go:
52.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2013:
561 kcal
Fat: 16.83g | Prot: 13.75g | Carb: 94.90g.
Breakfast:
Benecol Mansikka Tehojuoma.
Lunch:
Blå Band Lämmin Kuppi Tomaatti-Basilikakeitto Krutongeilla.
Dinner:
Lemon, Blå Band Lämmin Kuppi Kana-Tandoori.
Snacks/Other:
Tomato Juice, Lidl Muslibar (Sockerfri), Linessa Müsli-Riegel Apfel.
more...
3276 kcal
Activities & Exercise:
Desk Work - 2 hours, Housework - 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Standing - 6 hours.
more...
losing 12.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
agravet's weight history
view complete history